Harness Your Natural Health
- Did you know that you have the ability to create your own natural health, without pharmaceutical or over the counter drugs?
- The root cause of most health problems is a lowered immune system and the root cause of a lowered immune system is an imbalance in your digestive health.
- By following important “back to basics” principles, you can improve your digestive health, conquer dis-ease, create more energy and feel better physically and emotionally!
- The result? Feeling your best! Everything is easier when you feel great... My clients often experience better health, better moods, weight loss and even improvement in work and relationships.
- Experience the energy, youthful vitality and health that you desire. You can harness your natural health!
Would You Like to Improve:
- Your energy? Your weight? Achy joints? Mood and memory? Cravings for sugar and carbs?
- Abdominal pain, acid reflux, GERD or digestive problems? Your immune system?
- Blood sugar issues? Hypoglycemia and diabetes?
Create…
- High Energy…Better skin…Anti-aging…Feeling great overall…Weight Loss…Improved Memory
And Relief from…
- Acid reflux…Cancer…Hormone imbalances…Fibromyalgia…IBS…Digestive problems/constipation
REAL FOOD REAL HEALTH !! Nutrition and Hands-On Food Prep Class
Sunday, June 13th 1 - 4 PM
Celebrate a return to delicious, life-giving foods…with ease and simplicity.
Build a Solid Foundation for Radiant Health.
Please Join Us…..and Learn Easy Lacto Fermentation
Create fruits & veggies that are
Alive and stimulating to the taste buds…
That nourish and heal !!
Testimony from Julia Tewksbury
"Within three months of gently changing to this way of eating, the pain in my muscles and joints has drastically reduced,
I have gained a calm and clarity in my thinking and feeling that I have never felt before and, as a bonus, have lost
nearly 20 pounds! I feel great and am excited and motivated to continue!"
- While we know that fresh vegetables and fruits are good for us, few of us remember how to preserve
them in a way that actually increases their enzymes and turns them into nutritionally-enhanced, potent
and digestible old-fashioned side dishes, relishes and beverages…and are DELICIOUS! You’ll love tasting these in class.
- Learn foundational principles and simple skills that sustained health and vitality for our ancestors,
generation after generation. Gain knowledge about your own digestive and assimilation process that
strengthens the immune system.
- Feel empowered and confident – the kitchen becomes a fun place where you can express your creativity
while honoring traditions and nourishing your family.
Lynn Parr, RN, Nutritionist & Professional Health and Wellness Coach loves to share her passion for
prevention and healing. Her level of knowledge and enthusiasm inspires and empowers individuals to HAVE FUN….
And make better food choices step-by-step for themselves and their families. These foods are delicious,
healing – AND fit in with our fast-paced lifestyles.
Location: 6463 Central Ave, Clinton
Cost: $30.00/person
Class size limited -- be sure to reserve your spot
Contact Lynn: (360) 341-3180 or (206) 571-3165
wholehealth@whidbey.com
Visit my website: www.ParExcellenceWellness.com